Louise has studied and practiced Tai Chi for over 24 years, and has led Tai Chi classes for over 10 years. Louise actively pursues her formal studies of Tai Chi with Master Waysun Liao, founder of the 44 year old Tai Chi Tao Center in Oak Park, IL. Louise emphasizes the internal tradition of Tai Chi and views Tai Chi as much more than a form of exercise; a tradition of moving meditation. Tai Chi helps people reconnect with their life energy through inner and outer relaxation and compassionate acceptance of who and how they are.
Posted by Earlene Fraser on February 20, 2017 | Read more in: AACE Teachers
Yoga came into my life a little over 16 years ago when my dear friend Tammy invited me to a free class. It wasn't long after that I fell in love with the practice, and how it not only brought me flexibility but a calmer mind. Two years after my first class, I was encouraged to enter a yoga teacher training program. During that time, Ayurveda was introduced to me. My two loves, Yoga and Ayurveda, were seeded. As co-owner of Chill Yoga, I love sharing both practices in a hope to bring peace and wellness to others.
Posted by Earlene Fraser on February 1, 2017 | Read more in: AACE Teachers
Contact Auburn Schools at 333-6601 or www.auburnschl.edu
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Don't have Twitter or Facebook visit www.auburnschl.edu to view the latest school department information!!!
Posted by Earlene Fraser on January 29, 2017 | Read more in: Auburn School Department
58 individuals earned a high school credential through AACE in 2016
Over 47 community members became certified nursing assistants in 2016
130 individuals utilized AACE to develop stronger academic skills
Over 606 community members accessed our programs and school department facilities
Posted by Earlene Fraser on January 16, 2017 | Read more in: Auburn School Department
About six years ago, in November, I was attending my yearly Physical Education Conference and one of the sessions happened to be Zumba. I had never attended a Zumba class before, but was curious. I had been a dancer when I was younger, and I liked the upbeat music. I soon realized that anyone could do Zumba and it was great "exercise in disguise". The next fall, Zumba was being offered at Park Avenue School through Adult Ed. I signed up, met some great new friends and looked forward to class every week. After two years of taking classes, the instructor inspired me so much that I decided to go to a training and become a ZIN (Zumba Instructor). The first night I taught Zumba, the new janitor at my school told me he thought there was a party going on in the gym! "Join The Party!" is exactly what Zumba wants you to do! I hope that you will consider trying something new and come to one of my classes.
Posted by Earlene Fraser on January 12, 2017 | Read more in: AACE Teachers