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Maine Adult Education Association

Auburn Adult and Community Education

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77 Harris Street • Main Campus at Edward Little High School • Auburn, ME 04210
bgrant@auburnschl.edu • 207-333-6661 • Fax: 207-784-9243
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News & Events

Archive: August 2017

Heidi Audet, Yoga and Ayurveda Instructor

Yoga came into my life a little over 16 years ago when my dear friend Tammy invited me to a free class.  It wasn't long after that I fell in love with the practice, and how it not only brought me flexibility but a calmer mind.  Two years after my first class, I was encouraged to enter a yoga teacher training program.  During that time, Ayurveda was introduced to me.  My two loves, Yoga and Ayurveda, were seeded.  As co-owner of Chill Yoga, I love sharing both practices in a hope to bring peace and wellness to others.

 

Posted by Earlene Fraser  on August 1, 2017 | Read more in: AACE Teachers

 
 

© 2018 Auburn Adult and Community Education
77 Harris Street • Main Campus at Edward Little High School • Auburn, ME 04210
bgrant@auburnschl.edu • 207-333-6661 • Fax: 207-784-9243