This is our New Web Site to register for classes. We hope you find a wonderful course to take!!!
Make 2019 the year you learn to play guitar…get your degree… change jobs…
Whatever new skill or life change you’re dreaming of, there’s a good chance your local Maine adult education program can help you get there.
This is going to be so much fun!! By popular request, we’re going to be talking about how essentials oils can be used in cooking. There are a lot of benefits to doing so, including one as simple as they don’t lose their flavor and aren’t as expensive, in the long run, as their dried […]
Basic map and compass covers all you need to know to get started. Learn how to read a map, plan a route and develop a better understanding of how navigation works. Please bring a notebook. All other material included.
Learn tools to help with relaxation and calming the mind to bring you to a deeper sense of self. Each week, instructor Heidi L. Audet, ERYT-500 will guide students in light stretching to prepare for seated meditation, breathing, exercises known as Pranayama, which help to calm the mind and prepare students for guided meditation practice […]
This isn’t a class, but open to all Reiki Levels of Certification. This allows the students to share and practice their Reiki with others in the Reiki Communities in the area. This Reiki Share will meet the first Thursday of every month…Weather permitting. No reschedule if canceled it would go to the next first Thursday […]
Enjoy learning elements of Pilates and Yoga in a flowing, low-impact cardio sequence set to contemporary music! This is a wonderful way to end you Monday. Wear comfortable yoga or fitness clothing. Bring a mat, towel and a bottle of water. Class is held at Chill Yoga, 178 Lisbon Street, Lewiston.