Basic map and compass covers all you need to know to get started. Learn how to read a map, plan a route and develop a better underrstanding of how navigation works. Please bring a notebook.
Are you looking for a fun, new way to get some exercise? Then why not explore the ancient art form of “Belly Dance.” Come learn basic moves, hear some of the history behind the dance, and get the chance to meet other women in your community. No prior dance experience needed! For more informaiton go […]
Zumba is a Latin-inspired dance fitness class. A certified instructor will lead you through 1 full hour of mixed impact dance combined with toning movements for a full body workout.
Want to learn how to use your iPad/iPhone device for more than making calls, sending messages, or playing games? Take this course to discover the hidden potential of your device. We will learn how your device can be used to improve your productivity, organization, and even replace your desktop or laptop computer. If time allows, […]
Learn tools to help with relaxation and calming the mind to bring you to a deeper sense of self. Each week, instructor Heidi L. Audet, ERYT-500 will guide students in light stretching and guided relaxation to prepare for seated meditation, breathing exercises known as Pranayama, which help to calm the mind and prepare students for […]