Cooking

Join NAME-certified Ayurvedic Health Counselor, Heidi L. Audet for her series of Ayurveda Cooking for fall wellness!  This education cooking class series will tantalize your tastebuds and expand your understanding of this ancient practice.  Experience making Ayurvedically-minded Thanksgiving side dishes, and garnishes.  Learn and apply the principles of the 6 tastes in Ayurveda to bring flavor to your meals and increase health and wellness.  NOTE: all items are gluten-free.   (Personal supply list for at-home cooking will be given to those registered.) 

Join NAME-certified Ayurvedic Health Counselor, Heidi L. Audet for her series of Ayurveda Cooking for fall wellness!  This education cooking class series will tantalize your tastebuds and expand your understanding of this ancient practice.  Experience making Ayurvedically-minded Thanksgiving side dishes, and garnishes.  Learn and apply the principles of the 6 tastes in Ayurveda to bring flavor to your meals and increase health and wellness.  NOTE: all items are gluten-free.   (Personal supply list for at-home cooking will be given to those registered.) 

Join NAMA-certified Ayurvedic Health Counselor, Heidi L. Audet for her series of Ayurveda Cooking for fall wellness!   This education cooking class series will tantalize your tastebuds and expand your understanding of this ancient practice.  Learn about Honey Lime/Lemon Ginger Nectar, a nutritive potion that stimulates a dull digestive fire.  Learn and apply the priniciples of the 6 tastes in Ayurveda to bring flavor to your meals and increase health and wellness.  NOTE: all items are gluten-free.  (Personal supply list for at-home cooking will be given to those registered.)

Join NAMA-certified Ayurvedic Health Couselor, Heidi L. Audet for her series of Ayurveda Cooking for Fall Wellness!  This educational cooking class series will tantalize your tastebuds and expand your understanding of this ancient practice.  Learn about the health properites of ghee (clarified butter) and why it is beneficial to use during a Fall Detox. Learn and apply the principles of 6 tastes in Ayurveda to bring flavor to your meals and increase health and wellness.  NOTE: all items are gluten-free.  (Personal supply list for at-home coodking will be given to those registered.)