Basic map and compass covers all you need to know to get started. Learn how to read a map, plan a route and develop a better understanding of how navigation works. Please bring a notebook.
Enjoy learning elements of Pilates and Yoga in a flowing, low-impact cardio sequence set to contemporary music! This is a wonderful way to end your Monday. Wear comfortable yoga or fitness clothing. Bring a mat, mask, towel, and a bottle of water. Class is held at Chill Yoga, 182 Lisbon Street, Lewiston. This class is on site. Not available through Zoom.