Students will have opportunities to experiment and develop skills in various techniques using acrylic paints. Each week will focus on the independent project goals of each participant, (each night there will be a mini exercise or project to start or continue if students do not have ideas or want to continue to experiment). Painting themes or subjects could include: painting from observation, still life objects, photographs (preferably ones we take), or use your imagination or creativitiy, as well as different styles: cubist, abstract, symbolic, impressionist, pop, etc. Open to all skill levels from absolute beginner to experienced who would just like an organized time and day to paint. Supply list will be provided.
People helping people, that's what hospice is all about. If you have a passion for caring for others, and if you're looking for a way to make a difference in people's lives, consider becoming a hospice volunteer. As an important part of our hospice team, you can help improve the quality of life for patients in your community. Learn about the history of hospice, grief and loss, medical aspects, communication, spirituality, and how to help those facing end-of-life issues. Give the gift of your time. Learn about becoming a hospice volunteer.
Have you always wanted to try yoga, but thought you weren't flexible enough? Want to experience a sense of peace and well-being? Are you curious about learning how to relax and calm anxiety with breathing and flowing movements? If the answer was yes to any of these questions, Join Heidi for this introduction to yoga. Modifications offered for knee, hip, neck, wrist and back issues. Supplies: yoga mat, towel, pillow or bolster, and a bottle of water. This class can be taking in-person at the Chill Yoga Studio or online.
Maine Driving Dynamics Course offers all drivers the opportunity to improve their defensive driving abilities. This five-hour course will include discussion of collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that constantly challenge drivers on Maine's highways. Those completing the course will receive the certificate and a three-point credit on their driving record. Seniors over 55 receive a discount on their auto insurance. $25 for people ages 65 years old or older.