Auburn Adult and Community Education
Maine Adult Education Program
with K. Frost
April 27th, 2020
Basic map and compass covers all you need to know to get started. Learn how to read a map, plan a route and develop a better underrstanding of how navigation works. Please bring a notebook.
with A. Beal
April 27th to June 8th, 2020
Are you looking for a fun, new way to get some exercise? Then why not explore the ancient art form of "Belly Dance." Come learn basic moves, hear some of the history behind the dance, and get the chance to meet other women in your community. No prior dance experience needed! For more informaiton go to www.bellydancingmaine.com . The class is held at The Dance Center, 16 Western Avenue, Auburn.
with D Dube
April 28th to June 2nd, 2020
Zumba is a Latin-inspired dance fitness class. A certified instructor will lead you through 1 full hour of mixed impact dance combined with toning movements for a full body workout.
with H Audet
April 29th to May 20th, 2020
Learn tools to help with relaxation and calming the mind to bring you to a deeper sense of self. Each week, instructor Heidi L. Audet, ERYT-500 will guide students in light stretching and guided relaxation to prepare for seated meditation, breathing exercises known as Pranayama, which help to calm the mind and prepare students for guided meditation practice to cultivate stilling the mind. No prior experience necessary. What to bring: A yoga mat and a cushion or pillow and a blanket. This 4-week class will be held at Kimball St. Studios, 191 Lisbon Street, Lewiston.
with K. Frost
May 4th, 2020
Love camping, love cooking or maybe want to become a Maine Guide? Camp cooking is for you, includes various cooking hacks, campfire management, group cooking made easy, various recipes and equipment needed. Bring your appetite.
with W Clowater
May 7th, 2020
This is not a class, but open to all Reiki Levels Certification. This allows Reiki Certified students to share and practice their Reiki with others in the Reiki Communities in the area. We will meet the first Thursday of every month...Weather Permitting. No reschedule if canceled; it would go to the next first Thursday of the month.
Meeting dates are: Feb. 6; March 5; April 2 and May 7.
