Basic map and compass covers all you need to know to get started. Learn how to read a map, plan a route and develop a better underrstanding of how navigation works. Please bring a notebook.
Are you looking for a fun, new way to get some exercise? Then why not explore the ancient art form of "Belly Dance." Come learn basic moves, hear some of the history behind the dance, and get the chance to meet other women in your community. No prior dance experience needed! For more informaiton go to www.bellydancingmaine.com . The class is held at The Dance Center, 16 Western Avenue, Auburn.
Want to learn how to use your iPad/iPhone device for more than making calls, sending messages, or playing games? Take this course to discover the hidden potential of your device. We will learn how your device can be used to improve your productivity, organization, and even replace your desktop or laptop computer. If time allows, we will also learn how to utilize your device as a photography and video production tool to create photo movies to share. Participants must provide their own personal iPad or iPhone.
Learn tools to help with relaxation and calming the mind to bring you to a deeper sense of self. Each week, instructor Heidi L. Audet, ERYT-500 will guide students in light stretching and guided relaxation to prepare for seated meditation, breathing exercises known as Pranayama, which help to calm the mind and prepare students for guided meditation practice to cultivate stilling the mind. No prior experience necessary. What to bring: A yoga mat and a cushion or pillow and a blanket. This 4-week class will be held at Kimball St. Studios, 191 Lisbon Street, Lewiston.
You have taken oodles of digital photos. Now what do you do with them? Take this course and you will learn how to create private or shareable digital photo albums or movies, how to convert your old printed photos into digital photos, AND how to get a free 20-page 5 x 7 softcover photobook and 85 4 x 6 photos every month, as well as free unlimited photo cloud storage.