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Courses

Apr

27

Original source: https://storage.needpix.com/rsynced_images/compass-626076_1280.jpg

Basic Map And Compass

Basic map and compass covers all you need to know to get started. Learn how to read a map, plan a route and develop a better underrstanding of how navigation works. Please bring a notebook.

Apr

27

Original source: https://upload.wikimedia.org/wikipedia/commons/thumb/2/22/Sisters_of_the_Sahara_Belly_Dancers_-_Minnesota_Renaissance_Festival_-_Sept._2011.jpg/1280px-Sisters_of_the_Sahara_Belly_Dancers_-_Minnesota_Renaissance_Festival_-_Sept._2011.jpg

Middle Eastern (Belly Dancing) Session #2

Are you looking for a fun, new way to get some exercise? Then why not explore the ancient art form of “Belly Dance.” Come learn basic moves, hear some of the history behind the dance, and get the chance to meet other women in your community. No prior dance experience needed! For more informaiton go […]

Apr

28

Original source: https://live.staticflickr.com/8150/7196913678_c68475cb32_b.jpg

Zumba At Sherwood Heights Session #3

Zumba is a Latin-inspired dance fitness class. A certified instructor will lead you through 1 full hour of mixed impact dance combined with toning movements for a full body workout.

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Maine Adult Education Association