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Upcoming classes

Sep

18

Original source: http://www.theorchestras.org/wp-content/uploads/2015/05/2013_06_24_harmonica-002.jpg

The Blues Are All Right

Blues Music often relies on harmonica accompanyment. We will work on Blues Rythms as a way to start or advance your harmonica playing. NO PRIOR musical experience necessary. Learn how to have fun while playing the music you love. A harmonoica in the the key of C will be provided. Supply fee of $17 payable […]

Sep

24

Original source: https://www.annarborymca.org/wp-content/uploads/2015/07/Teen-Zumba.jpg

Zumba At Sherwood Heights

Zumba is a Latin-inspired dance fitness class. A certified instructor will lead you through 1 full hour of mixed impact dance combined with toning movements for a full body workout.

Sep

24

Original source: https://s3.amazonaws.com/coursestorm/live/media/b72eb3aa151b11e9a1060a2bc21aaacc

Tai Chi For Stress Relief

Use Tai Chi meditative techniques and gentle movements to naturally and effortlessly allow the body to relax and the mind to settle.

Proud member of the
Maine Adult Education Association