Maine Adult Education Program
Please read the news with the latest and most updated information on our classes.
Contact us:
Auburn Adult and Community Education • 77 Harris Street, Main Campus at Edward Little High School, • Auburn, ME 04210
Have you always wanted to try yoga, but thought you ween’t flexible enough? Want to experience a sense of peace and well-being? Are you curious about learning how to relax annd calm anxiety with breathing and flowing movements? If the answer was “yes” to any of these questions, join Heidi for this introduction to yoga. […]
Learn how to use existing retirement assets to establish an income that will last for the rest of your life by using insurance products. (These products will pay your income even after the account value is depleted and at a zero balance). You insure your home, life, and ability to work-why not insure your income? […]
Learn tools to help with relaxation and calming the mind to bring you to a deeper sense of self. Each week, the instructor will guide students in light stretching and guided relaxation to prepare for seated meditation, breathing exercises known as Pranayama, which help to calm the mind and prepare students for guided meditation practice […]
Students will have opportunities to experiment and develop skills in various techniques using acrylic paints. Painting themes or subjects could include: painting from observations, things in front of us and still life objects, things from photographs, things from imagination or creativity. Learn different styles: cubist, abstract, symbolic, impressionist, and pop. Open to all skill levels […]
Have you ever wanted to make an impact in someone’s life? Hospice volunteers bring comfort, companionship, friendship, and quality to the end days of our patients’ life. If so, won’t you please join me for hospice volunteer training and become a certified hospice volunteer. In our first class we will discuss the various ways you […]